Thousands of people lined the streets, most of them even camped out overnight, celebrating the start of 2018 with the Tournament of Roses Parade!

After the celebration, some of them may seriously think about what their New Year’s Resolution is. Lose weight? Find a new job? Win the lottery?….. Those are all good. Maybe there is another one we could consider: Build Health Consciousness and Step up to Health.

We all know that “Prevention is better than cure” and “an ounce of prevention is worth a pound of cure”. Even some serious diseases have a chance to be prevented, such as colon cancer, breast cancer, heart disease, blood clot, etc. In addition to exercising regularly, eating healthy food, getting regular screening and learning about obvious signs and common symptoms of some diseases are also very important.

In 2018, we will learn together, encourage each other and live a healthy and happy life together!

Kick Start our 2018 New Year's Resolutions: Build Health Consciousness & Step To HealthThousands of people lined the…

Posted by Porta Stepper Exerciser: you can use anywhere anytime. on Monday, January 1, 2018